Hand wrist heat wrap, support brace


Hand wrist heat wrap, carpal tunnel relief, flax, black mustard seed, 100% wool and cotton thumb support brace, microwave cold & heat pack

Hand wrist heat wrap, carpal tunnel relief, flax, black mustard seed, 100% wool and cotton thumb support brace, microwave cold & heat pack.

Why mustard and flaxseed?

Mustard seeds benefits (in a nutshell):

It is no coincidence that mustard is credited with magical effects. In natural medicine, these seeds had a reputation to be a valuable component of healing potions, and in the dried state when heated with body temperature – they emit beneficial bio-energy-​therapeutic radiation. Mustard seeds relieve rheumatic pains and arthritis – all products filled with mustard seed act as a massager giving stress-relieving effects.

Flaxseed’s beneficial effects:

Whole flaxseed provides a gentle, moist heat which promotes healing.
Flaxseeds are flower seeds, rather than grains, so they contain 30-40% oil which remains inside the seed to be warmed again and again. Other products lose their ability to retain heat as the water cooks out of them over time.
When heated, flaxseed pillows retain half their heat after an hour.
The weight of flaxseed is gentle and comforting.

Wrist and hand heat or cold wrap is very good for carpal tunnel or any other muscle sore such as arthritis, rheumatism, the Quervain’s tenosynovitis. Also, it is good for tired wrists brought on by repetitive activities such as knitting, typing or crafting. It can be useful with the occasional injury of new parents when inflammation of the tendons that run along the base of the thumb and wrist appears due to the repeated movements of picking up and holding the baby. It retains warmth or cold, depending on your needs, and releases it to you slowly, nicely and safely.
This ecological pain relief wrap is made of:
100% wool on the top, (various patterns available on a drop-down menu)
100% brushed cotton inside,
filled with mixed flax & black mustard seeds.
Left and right options are available, but it’s just a slight difference in appearance, the left option can be on the right hand and vice versa without a problem.

Could be scented by natural lavender petals added inside.
As each of the wrists is made to order I need approx 2 days to prepare. And, unfortunately, returns are not accepted, sorry.
S – wrist 14-16cm
M – wrist 17-19cm
L – wrist 20-24cm
XL – wrist 24-28cm

It is not washable, but I recommend using cotton gloves underneath, which you can easily wash and your wrap will stay clean for a long time.


Place the pillow in a clean, heat-resistant dish, and then in the preheated max 100°C oven for 15/20 minutes. ATTENTION! Do not overheat your pillow at higher temperatures to warm it up faster. This can result in a rapid loss of the health benefits of the grains. It can be heated in a microwave, depending on the power of the device approx 40-60sec. I recommend trying from the lower times, e.g. even 20 seconds if your microwave oven is high-powered. You can also warm up the glove in the sun, it will be the most natural and soothing warmth, so if there is an opportunity, I encourage you to choose this type of heating.


Put the glove in a foil bag to avoid it getting wet/smelling and leave it in the refrigerator or even the freezer for about 1 hour. That’s all, ready to use.


chamomile, lavender, unscent


S small, M medium, L large, XL extra large


#1, #2, #3, #4, #5


  • Payments via PayPal - you can pay:
  1. by debit or credit card if you don't have a PayPal account.
  2. directly to the PayPal account


Shipping cost

  • UK - £3.99 - flat rate
  • USA - £32 - flat rate



  • Royal Mail

All products are shipped by Royal Mail, invariably second class signed for. If you prefer first class or any other shipping service please leave a note while ordering or contact me directly via e-mail at contact@homenout.co.uk

Usually, the parcels are shipped no more than two working days after ordering.

Please note the products made to order need more time, therefore please allow approximately 14 days before your order is posted. If you require your order for a specific date, please get in touch with us before you place an order to ensure we can fulfil it in time.

Since all our products are handmade, there may be slight differences in the dimensions of similar items, e.g. in sets. This is normal and does not constitute grounds for complaint. Also, small errors, usually invisible, resulting from the handmade nature, are not grounds for complaint. Nevertheless, if the goods are undamaged and unused, you have the right to return them within 14 days of purchasing without giving any reason. However, custom-made products are non-refundable unless they contain significant errors and are not made strictly to the specifications ordered.

Only regular-priced items may be returned, unfortunately, sale or made-to-order items cannot be returned.

Your satisfaction is our priority. We understand that personal hygiene products are sensitive, and your well-being matters. To ensure the highest standards of hygiene and safety for all our customers, we have the following refund policy in place:

1. Unopened and Unused Products: Due to hygiene considerations, we can only accept returns for personal hygiene products that are unopened and unused. Please ensure the product packaging remains intact.

2. Defective or Damaged Items: If you receive a defective or damaged product, please contact our customer support team within 7 days of receiving your order. We will be happy to assist you in resolving the issue promptly.

3. Refund Processing: Once we receive the returned, unopened, and unused product and it passes our quality inspection, we will initiate the refund process. Refunds will be issued using the original payment method.

4. Return Shipping: Customers are responsible for return shipping costs, except in cases of defective or damaged items.

For any questions or concerns regarding our refund policy, please contact us at contact@homenout.co.uk

Your well-being is essential to us, and we thank you for choosing Home’n’Out for your personal hygiene needs.

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